Jelqing
Jelqing is a male enhancement technique comes from Africa. It absolutely was used mainly then to elongate some body parts just like the ear, neck etc. Today, the process is widely adopted in several countries of the world to enlarge the penis because of its effectiveness.

Jelqing Results


Jelqing isn't complex to perform. It requires just a couple minutes and you're simply accomplished for tomorrow. You can actually jelq for five minutes daily and achieve an enduring 3 inche boost in size.

Jelqing Results


Jelqing does not have any unwanted effects and also the outcome is awesome.



Before starting jelqing however, there are several precautions you should take.



1. Don't jelq with a full erection. (Jelq when you have a semi erection)

2. Don't ejaculate while jelqing

3. Always perform a warm-up exercise prior to starting

4. Use enough lubricants

5. Pubic hair at times causes it to be difficult to possess a firm grip in the penis base. As a result, you need to trim your male organ hair or shave them off completely in the event you desire.

6. Don't squeeze the penis too hard

7. Carry out a warm down exercise when done



Since we now know the precautions, let's get down to business!



1. Execute a Heat up Exercise: A warm up exercises are essential in to prevent problems for your penis tissues also to have it ready for the exercise. To execute a warm up exercise, wrap a clean warm soft towel or clothes over your penis for A couple of minutes.



2. Stretching Exercise: Carry out some stretching exercise by pulling the penis downward, right, left and straight-out for about 30 seconds. This exercise is not the same as jelqing.



3. Apply Lubricants: After stretching, apply enough lubricants preferably oil in your penis and hands and arouse yourself to a partial erect state.



4. Whenever your penis is partially erect, make an OK sign along with your thumb and index finger and grab the base of your shaft between the thumb and forefinger of one hand and gradually move them upwards stopping in the bottom of the penis head. You should not get it done in a rush. This takes around 2 seconds to complete. Please note the penis head should not be jelq.



This exercise can be performed for approximately A few minutes each day and gradually boost the some time and repetitions when you get much more comfortable doing it.



5. Perform A Warm Down: After jelqing, it's a sound practice to perform a warm down exercise in order to relax your penis tissues. The nice and cozy down exercise is not distinctive from the warm up. Wrap a clean warm soft towel over the penis for 1 or 2 minutes.



You should watch video tutorial first before performing jelqing exercise. This is important so that you can get aquainted with the proper way of performing it. You can register with a credible online penis exercise program to obtain quality videos.

 

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